Be transformed by the renewing of your mind.

Discover how simple and quick change happens when you work with God's grace and design for human thriving.

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Be transformed by the renewing of your mind.

Change is the result of inspiration and discipline. Metanoia Catholic’s journal provides the structure and insight to jump-start spiritual transformation.

Fr. Ian VanHeusen, Founder, Art of Living Well, Inc.

This journal represents the very essence of integration. It is clear, intelligent, and supremely practical. It will change your life, easily. There is of course a step you must take - obtaining and opening the book - but once accomplished, everything else is laid out for you. The psychological and spiritual principles that form the framework for this journal are rock-solid, tried and true, and derived from a huge expanse of research and practice. Get it and put it to work for you.

Dr. Gregory Bottaro, Director of the CatholicPsych Institute

I love having the Metanoia Daily Seven as a resource to use with my counseling clients. I have never seen a journal so beautifully designed to help Catholics develop the habit of ‘taking their thoughts captive’ in order to experience the transformation for which they long.

Karen Cruess, MA, LPC, Founder of Two Hearts for H.E.R.

I am so grateful someone is incorporating the best of psychological research into a faithful Catholic ethos and making it available to the ordinary lay person. If I had learned some of the techniques taught by Metanoia Catholic in my early 20’s, I might have avoided my own dark years of depression and anxiety.

Michael Dill, Missionary, The Emmaus Journey

Get intentional about growth and pursuing your dreams WITH God.

Walking with you to success!