St. Paul in Romans 12:2 shares that transformation comes not through white-knuckling our way to virtuous habits, but by a gentler process of "being transformed by the renewing of our minds."

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The Metanoia Catholic Journal

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  • "Change is the result of inspiration and discipline. Metanoia Catholic’s journal provides the structure and insight to jump-start spiritual transformation."

    --

    Fr. Ian VanHeusen, Founder, Art of Living Well, Inc.

  • "I love having the Metanoia Daily Seven as a resource to use with my counseling clients. I have never seen a journal so beautifully designed to help Catholics develop the habit of ‘taking their thoughts captive’ in order to experience the transformation for which they long."

    --

    Karen Cruess, MA, LPC, Founder of Two Hearts for H.E.R.

  • "This journal represents the very essence of integration. It is clear, intelligent, and supremely practical. It will change your life, easily. There is of course a step you must take - obtaining and opening the book - but once accomplished, everything else is laid out for you. The psychological and spiritual principles that form the framework for this journal are rock-solid, tried and true, and derived from a huge expanse of research and practice. Get it and put it to work for you."

    --

    Dr. Gregory Bottaro, Director of the CatholicPsych Institute